The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy.
In this new simplified edition, acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Prevent Breast Cancer have made it really easy to succeed on The 2-Day Diet. Expect to lose weight, twice as much fat and more centimetres around your waist than you would on a standard calorie-controlled diet. You can also benefit from the numerous other health benefits associated with this diet, including: reduced cancer risks; lowered high blood pressure; anti-ageing effects; and improved well-being, mood and energy levels.
With clear, safe and simple guidance, plus meal planners and delicious recipes, this unique way of eating means you can enjoy your food and stop worrying about your weight for good.
All proceeds from the sales on the book through our website come directly to Prevent Breast Cancer.